This page is a growing collection of resources that have helped me. These are all things I have actually used and recommend. It will include books, social media pages, websites, and more. New additions will go at the top of the lists to make them easy to find. This page includes affiliate links, which help me make money at no additional cost to you. If you have any questions about these resources, you can always use the contact form to send me a message.
Books
- How to Keep House While Drowning by KC Davis, LPC
- The Body Keeps the Score by Bessel van der Kolk, MD
- In an Unspoken Voice by Peter A. Levine, PhD
- Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PhD
- Nothing Much Happens (also a podcast)
Websites
- The Ehlers Danlos Society
- JDRF
- Whole 30
- Izzy Kornblau’s YouTube channel
Products
- Silver splints from Zebra Sprints
- Body braid compression system