Resources

This page is a growing collection of resources that have helped me, including books, social media pages, websites, products and more. These are all things I have actually used and recommend; I do not gain a commission from any of these links. New additions will go at the top of the lists to make them easy to find. If you have any questions about these resources, you can always use the contact form to send me a message.

Books

• Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More by Courtney Carver
• How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis, LPC
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
• In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine, PhD
• Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PhD
• Nothing Much Happens: Cozy & Calming Stories to Soothe Your Mind & Help You Sleep by Kathryn Nicolai, illustrated by Lea Le Pivert (also a podcast)

Websites

• The Ehlers Danlos Society
• Breakthrough T1D (formerly JDRF)
• Izzy Kornblau’s YouTube channel

Products

• Thumb splints from the Silver Ring Splint Company (more expensive and require a custom fit)
• Silver splints from Zebra Sprints (a more affordable option)
• Body Braid compression system